
..LOWER YOUR
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..INCREASE YOUR
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“Phillipa Leon has been associated with the Centre for many years and has attended here on several occasions to speak to our Teens section.
Her talks have centred on a healthy lifestyle with particular emphasis on nutrition and the importance of a balanced diet and healthy eating She had a very captive audience and the young people were very enthusiastic always asking questions eager to listen and keen for her to comeback and address then again.
I know she will acquit herself admirably with any task she undertakes now or in the future.”
“I heard about Phillipa and how well her diet worked by word of mouth through other satisfied clients The diet worked well and fitted in with my job and busy lifestyle There were plenty of food choices.”
“Having put on a lot of weight during my pregnancy I wanted and needed to lose weight before going back to work I am now back to my previous weight! I was given an “easy to follow” Post-Natal Diet and Fitness programme to use at home which worked in with looking after a new baby.”
“Not only did I lose 20 lbs but Phillipa also introduced me to exercise and I now go to the gym three or four times a week. She put me on the right road!”